Live Blood Analysis

I’m writing from a swank hotel room, just outside of Toronto.  Am here for 5 days taking another course on Live Blood Analysis as I’m planning to offer this exciting tool to clients in the near future.
Family tragedies have occurred too often this winter season and it was difficult to pull myself away from everything [...]

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Pulmonary embolism/You can heal your life

I have been riding an emotional roller coaster this past week and am so relieved to have finally made it back home. Don’t get me wrong — I thoroughly enjoyed my stay at the Institute and got a lot out of my visit despite cutting my trip short. However, while I was away, my mother [...]

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Energy Soup

Some of you have been very curious about this Energy Soup. As you might already know, Energy soup is the cornerstone of the Living Foods Lifestyle as created by Dr. Ann Wigmore. It is served 3 times a day here at the Institute for cleansing and rebuilding the body. Energy soup is a complete food, [...]

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Travelling a la raw

So I am finally soaking it up (wheatgrass and sun) after a very long day in transit. My good friend Patti & I met up at Newark where we passed the time catching up over a most delicious airport lunch. We heaped our “borrowed” paper plates with Ocean Grown sunflower greens and marinated kale salad. [...]

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Heading south

Well, I’ve decided to pack my bags and head south for another visit with my friends at the Wigmore Institute in Puerto Rico. It’s been a trying time since losing my father and I am really feeling the need to take some time away to reflect, be still and nourish myself on every level. [...]

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