Enter your pie & win a 9 tray Excalibur Dehydrator!

We had such an upbeat and fun time with Paul Nison at our last potluck. Paul is an amazing guy with an awesome message. He’s also a great speaker – and comedian. Thanks to everyone who came out – approximately 90 people attended and the mood was incredibly positive. Paul will [...]

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Road trip & the latest raw news

I’ve recently returned from yet another trip to Toronto, only this time by car.  Normally, I take the train down (more space, easy access to toilets) so catching a ride with my good friend Carolyne was a refreshing change. It was the perfect weather for a road trip – beautiful warm breeze, sunshine and hey, no [...]

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Finding balance

While some of us are taking pleasure in pretty peach pies , others like myself are subsisting on plainer meals such as blended soups, green juices and smoothies. Yes, I admit, it’s partly because I’m lazy in the kitchen but more because my body prefers simple combinations rather than the harder to digest [...]

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Pretty Peach Pie visits Dubai

Dubai is a lovely place to visit in early April.  The weather is in the comfy mid-30’s, the sun shines high in the sky, and the sand isn’t too hot on the feet.
While Dubai may claim to have it all – the world’s tallest building (Burj Dubai, still under construction and towering over the neighboring [...]

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Parasites

I am on my 11th day of a parasite cleanse consuming lots of fresh green juices, pineapples, wheatgrass and pumpkin seeds together with the standard black walnut/wormwood/cloves formula. Because parasites don’t particularly care for spicy foods, I’ve been adding a lot more cayenne, garlic, daikon and radish into my diet. They also thrive in an [...]

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