Community/Be The Change

It always feels good to be back home with friends and family after being away, even when only for a few days.  Ottawa has a lovely community and I’m glad to be part of such a wonderful and constant group that continues to expand.  Until recently, there was no  place for the raw curious to come together and taste-inspire-explore the path which is the reason we [...]

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Raw Spirit Festival, Sedona

I am writing from my hotel room at the Raw Spirit Festival in Sedona, Arizona.  I flew down here a few days ago with my dear friend and awesome fellow traveler, Patti.   Raw Spirit is in a beautiful setting nestled among red rock cliffs and gorgeous desert terrain.  Since arriving, I’ve been wanting to explore [...]

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Rain and Shine!

What an outstanding success this year’s free 2 day festival turned out to be! We were so impressed with upbeat mood and steady stream of people flowing through the park despite the off & on again downpour.  Once again, Canadians and raw foodies have proven that the weather does not prevent them from getting out there and enjoying themselves.  I even saw a [...]

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