Tripping South

After travelling nearly 2 days by train and car, my mom and I have finally arrived at the Hippocrates Institute.  It was a very long journey but the trip went surprisingly well thanks to our wonderful driver (& handsome husband) who steadily drove the 9 hours to the train station in Wilmington, Delaware, arriving right on time. [...]

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Holding down the Raw Fort

While Natasha & her mother are enjoying their time at the Hippocrates Health Institute in Florida, I’ve been taking advantage of the warmer weather to get out and enjoy the beautiful colors of Gatineau Park.  Being active is a fundamental part of our lifestyle – Nat tells me that she’s been hitting the gym and [...]

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All aboard!

I am home not even two weeks yet packing up again. This time, my mother and I are heading south to the Hippocrates Institute in West Palm Beach, Florida.  The Hippocrates Institute was originally founded by visionary Dr. Ann Wigmore and is currently run by Drs. Brian & Anna Maria Clement.  It is known as the number one teaching [...]

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Take the SimplyRaw Challenge

We’re very excited to announce a new 7-day raw food challenge – The SimplyRaw Challenge.  Starting Sunday Oct 12 until Saturday the 18th of October, join SimplyRaw (for free!) on a journey that will change the way you view your diet and lifestyle!
It’s easy too!  All you have to do is eat fresh, uncooked fruits, [...]

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