Feeds:
Posts
Comments

Archive for February, 2009

 
I’m at the Ann Wigmore Institute one week now and I am having such a wonderful time meeting new and old friends again, eating life-giving foods, doing yoga, and of course, spending as much time as possible on the beach.   

The Ann Wigmore Institute is located in Aguada, Puerto Rico.  It was founded in 1990 and carries on the work [...]

Read Full Post »

As many of us move away from processed foods and towards a raw lifestyle, we start to feel the amazing health benefits associated with eating this way. Our energy level increases, digestion clears up, we shed that excess weight, our skin glows, and we’re so much happier. With this comes the realization that we also [...]

Read Full Post »

The release date for Natasha’s first book, “The SimplyRaw Living Foods Detox Program” published by Arsenal Pulp Press, is quickly approaching. No, it’s not a joke, on April 1, the new book hits the store shelves (it’s already available for pre-orders on Chapters and Amazon), and Natasha will be getting out to promote the book, talk [...]

Read Full Post »